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The second step in developing a hair regimen that’s specific to you is cleansing. In addition, having a clean scalp is mandatory, if you intend on having healthy hair well into your 70 plus years on earth. Having a clean scalp aid in hair growth too if that’s a goal of yours. I will go over the different types of shampoos and the best shampoo to used based off hair type. A foundation to help you to choose which shampoo is best for you.

Regimen building consists of scalp care, conditioning, prepping, styling and maintaining. However, taking the time to get to know your hair is crucial to caring for your hair. Understanding the basics will get you far. Things like porosity, texture and the condition of your hair and scalp plays part in having healthy hair long term. Understanding both scalp and hair care is beneficial. They are one in the same but slightly different.

Hair Regimen Basics

Porosity is the hairs’ ability to absorb moisture. Low porosity is resistant to moisture penetration and requires more alkaline solutions. Hair is smooth with a cuticle that is compact, dense and hard. Average is normal. And high porosity, which is overly porous, damaged, dry, fragile and brittle. Cuticle layer is raised and easily absorbs moisture. Porous hair is slightly rough while overly porous hair is very rough, dry or breaks.

The condition, health and appearance, of your hair affects the cuticle layer of hair. The texture of your hair (the thickness or diameter of a hair strand) affects processing times. As well as the consistency of products you should use in relation to absorption. Understanding in these areas are recommended as starting points. Along with a notebook to track your hair journey improvements. Helps you retain the information that pertains to your hair. Also opens your eyes to what products produces the results you want to achieve and which ingredients your hair reacts to maintains its health.

Cleansing is the second step in creating a regimen specific to you. Starting with a clean scalp is key to a healthy scalp. Your scalp has to be able to breath clogged pores stunts growth. Knowing which shampoo to use is part of both scalp and hair care remember your hair protrudes from the scalp, the growth cycle starts within the hair follicle. If you want to retain length while having strong vibrant hair, having a simple routine along with products containing ingredients your hair demands is your solution.

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